Transform Your Fitness Journey in Just 6 Weeks!

Choose the program that best suits your goals and let’s get started today!

Unlimited Classes or 6 Weeks of SGPT — Whatever You Need, We’ve Got You Covered.

Pick the Option That Works Best for You:

Option 1: 6 Weeks of SGPT (Small Group Personal Training) + Unlimited Classes for £159

Includes:

In-Depth Assessment & Weekly Check-Ins

On top of the robust support you will recieve, we also offer a weekly check-in to make sure you're making ongoing progress over the 6 weeks.

6 Weeks of SGPT: Get small group personal training to push your limits and receive personalised guidance.

Unlimited Classes: Access to all fitness classes for the next 6 weeks — attend as many as you like, from HIIT to calisthenics.

Expert Coaching: Our experienced trainers will help you develop strength, improve technique, and stay accountable.

Option 2: 6 Weeks of Unlimited Classes Only for £75

Includes:

Unlimited Classes: Join any of our fitness classes, with a flexible schedule to fit your lifestyle.

Variety of Classes: From strength to cardio and everything in between, there’s something for everyone.

Motivating Environment: Train in a supportive community where everyone is striving to do their best.

Option 3: Youth Memberships Available

Empower Your Child’s Fitness Journey: A tailored program to suit young athletes, focusing on strength, agility, and conditioning. We also have a few options for you to train alongside your child!

How It Works...

1. Choose Your Program: Decide between SGPT + unlimited classes or just unlimited classes.
2. Book Your Consultation: Schedule a call with us to discuss your fitness goals and we’ll recommend the best option for you.
3. Get Started: Once we’ve found the right fit, start your fitness journey with unlimited access and expert coaching!

Real People, Real Results...

... Our members were once in your position.
Here's what they have to say!

By far the most friendly and welcoming gym I have ever attended, regardless of age, size or ability(me being in the autumn of my years!) . Very motivating and encouraging coaching. Thoroughly recommend joining.

-Veronica, 71

Sessions are varied and well managed. With experience to support, tailor and challenge individuals needs. Real sense of community within the group/s, which really embodies the ethos of what Empower is all about. Really glad I found this place.

-Ben, 38

I have been on my Empower journey for nearly a year now, best decision I ever made. My fitness and mental health has improved massively and the people are so lovely and inspiring. You don’t want to give up because the support network is fantastic. Tashan is a great leader and motivator! Would highly recommend!

-Natasia, 39

Just what I needed.... A place to get back into shape, meet new people, laugh and feel totally supported. I love it. 😊

-Sam, 54

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Ready to Commit to Your Fitness Journey?
Let’s find the best program for you! Schedule your free consultation call now.

WE ARE THE RIGHT FIT FOR YOU IF...

...You Have An Inconsistent Gym Routine
...You've Tried Other Programs, But Left Feeling Burnt Out, Injured Or Bored
...You're Sick Of Following A Confusing Diet Plan
...You're Lacking The Right Support And Accountability To Reach Your Goals
...You Want To Learn The Truth Behind What Works, So You Can Make Lasting Change

FAQ'S

WHAT HAPPENS IF I MISS A FEW DAYS?

Not every day needs to be a training day. Our approach to training, includes rest days to help aid your recovery.

If you sign up to the program and know that you will be unavailable for a portion of the 6 weeks, let us know, and we may be able to extend it for you – So you can still get the most out of your experience.

HOW LONG ARE THE SESSIONS?

The SQUAD(SGPT) sessions are up to 1 hour long and the fitness classes are between 45 mins and 1 hour.

WHEN ARE THE SESSIONS?

We have sessions from 6AM most days up until 1pm, with the 2nd wave of sessions starting from 5pm up until 8pm.

WHEN CAN I START?

Your 6 weeks starts from the date of your 1st booking. So if you pay on Friday and book your session for the following Monday your 6 weeks will start from Monday.